Sports Injury Rehab

  • sports rehab orthopedic | near me | Atlantis Physical and Occupational Therapy | torrance | south bay | san pedro | rolling hills | redondo beach | carson | gardena
 
Whether you are a weekend warrior, a young athlete or a hard-training professional competitor, a sports injury can stop you in your tracks. It can cause pain and limit your mobility. It can also keep you from playing your best…or from playing at all. The sports rehabilitation program at Atlantis Physical and Occupational Therapy is customized for each patient to help them achieve their recovery goals and prevent future injury. We combine evidence-based science with our clinical expertise to maximize performance, minimize injury risk, and return to sport in a safe and timely manner.

Focused therapies for sports rehabilitation and injuries

If you have been injured playing your favorite sport, you need relief. At Atlantis Physical and Occupational Therapy we can rehabilitate sports injuries, from alleviating related pain to restoring as much function as possible. Our licensed physical therapists, as residency-trained “experts” in orthopedic manual therapy, understand the biomechanics of the human body and the unusual forces involved in sports injuries. And they know how to overcome them with science-based sports rehabilitation therapy programs custom-designed to:
  • Alleviate pain
  • Correct biomechanical imbalances
  • Increase strength
  • Improve range of motion
  • Sport-specific training
  • Build endurance
  • Restore function

Get back to it…and be competitive

The most important part of sports rehabilitation of an injury is that you need to make a full recovery and return to playing competitively. At Atlantis Physical and Occupational Therapy, we combine our advanced orthopedic training with effective therapies to restore your physical function and condition for the rigors of the game. Comprehensive physical therapy services for a wide variety of sports injuries:
  • Shoulder/rotator cuff
  • Knee (ACL, MCL, PCL)
  • Patellofemoral disorders
  • Wrist
  • Back/Neck
  • Elbow tendonitis
  • Golfer’s Elbow
  • Ankle
  • Ligaments
  • Sprains/Strains

Dual-task training can enhance recovery and sport performance

Our SMARTfit dual-tasking training system is fun, engaging, and ideal for sports rehabilitation of athletes to improve performance, reaction time, and overall conditioning. SMARTfit's programming is the result of clinical research and collaboration with professional athletes and trainers. This system of visual-cognitive-motor training helps athletes to compete in an elevated state of physical performance and mental concentration.

Prevention is the best medicine

We are attuned to the challenges of the athletic lifestyle and your particular sport. We will teach you how to prevent injuries with controlled movement and proper conditioning of the specific body parts involved in your sport, particularly those that may be at increased risk.