Archive for the ‘Balance’ Category

5 Tips for Better Posture

Turns out your mother was right. Standing up straight IS good for you. If you have been a patient at Atlantis Fyzical Therapy and Balance Center there are two things you will always hear us say; the first is Move and the second is Good Posture is Important. Good posture, however, is easier said than […]

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Craig’s Inspiring Story: Mild Cognitive Impairment

Watch Craig's inspiring story of hope facing mild cognitive impairment (MCI at our Brain Health and Fitness Center at Atlantis Physical and Occupational Therapy. See how his life has been enhanced by our exercised-based innovative and personalized approach in a specialized program for neurocognitive rehabilitation including MCI, Dementia, Stroke, TBI, Parkinson's Disease, and Neuromuscular Disorders. […]
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Dizziness and Vertigo

Do you sometimes feel like the Jamba Juice logo? A fruit smoothie probably won’t help, but there’s a good chance a specially-trained Atlantis physical therapist can. Dizziness can make you feel nauseous, light-headed, and unstable on your feet.  You want to just stop and have it go away.  But sometimes, it doesn’t. If that feeling […]

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Exercise and Movement Matter When You Have Arthritis

Exercise is important for people with arthritis because it increases their muscular strength and flexibility, improves their mobility, and helps them feel less pain and fatigue. People with arthritis may have trouble exercising, but they can overcome it. Persistence is important. Exercise can help you reduce the symptoms of arthritis and the good news is […]

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February 2022 E-Newsletter

Check out the latest news and tips from Atlantis Fyzical Therapy. We are always here to help you! Many are aware that falls are the leading cause of injury in adults aged 65 years or older. But, many are not aware that balance issues are also related to cognitive decline, because your brain the ability to […]

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How Physical Therapy Can Help with Osteoporosis

Osteoporosis is a condition characterized by weakened bones that are more susceptible to fractures. It’s often called the “silent disease” because it progresses without symptoms until a fracture occurs. However, physical therapy (PT) can play a crucial role in managing osteoporosis, helping to improve bone density, enhance balance, and reduce the risk of falls and […]

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June 2022 Newsletter

Check out what’s happening at Atlantis Fyzical Therapy: Your mother was right when she told you to stand up straight. Good posture al means better health. We are all guilty of picking up bad habits whether it is the way we sit at the computer, use our phones, pick up objects, and how we sleep. Check […]

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june 2022 newsletter

Louis’ Success Story: Cognitive and Neuro Rehabilitation from a Brain Bleed

Discover Louis’ remarkable journey to success after undergoing a craniotomy to address a brain bleed that left him grappling with balance issues and a decline in cognitive processing speed, particularly impacting his ability to drive. Louis’ triumphant rehabilitation story revolves around the innovative @smartfitinc dual-task gaming board. This state-of-the-art rehabilitation equipment integrates cognitive and physical challenges to […]

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Newsletter: Vertigo and Dizziness – February, 2020

Click on Image to View Newsletter   Vertigo & Balance Newsletter February, 2020 Check out our newsletter that includes articles on: What is Vertigo and How do We Treat it Patient Story: How Atlantis Physical Therapy Helped Niva Staff Spotlight: Kathy Kramer    

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Open House and Ribbon Cutting Tuesday, Oct. 22, 2024

Join in the festivities as we officially celebrate the opening of our new office in Rolling Hills Plaza with an Open House and Ribbon Cutting Ceremony on Tuesday October 22, 2024 hosted by the Torrance Chamber of Commerce and local dignitaries. The event kicks-off at 3:30 p.m. with the ribbon cutting and lasts until 7:30 p.m. […]

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