Blog

Exercise and Movement Matter When You Have Arthritis

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Exercise is important for people with arthritis because it increases their muscular strength and flexibility, improves their mobility, and helps them feel less pain and fatigue. People with arthritis may have trouble exercising, but they can overcome it. Persistence is important. Exercise can help you reduce the symptoms of arthritis and the good news is […]

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Arthritis Sufferers Need to Keep Moving in Cold Weather

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The science equating colder weather affecting joint pain is inconclusive. Some studies find no correlation, yet others add validity to what is termed “weather sensitivity” – when your arthritis feels worse in the colder weather, especially when it’s about to rain or snow. Fortunately, Torrance and the South Bay communities don’t see snow, but it […]

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USC Study Finds SMARTfit System Beneficial for Parkinson’s Disease Patients

We are excited to share the results of a newly-published study using the SMARTfit dual-task training system focusing on Parkinson’s Disease patients. This revolutionary piece of equipment is designed to increase the neuroplasticity in the brain to improve cognitive function, balance, and brain health. Conducted by USC’s Neurorestoration Center in Collaboration with the Division of […]

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October E-Newsletter

Check out the latest news and tips from Atlantis Fyzical Therapy. We are always here to help you! We are thrilled to announce our new Covid-19 Rehabilitation program to address the needs of anyone suffering from the long-term effects of the coronavirus. Our program is based on the latest scientific evidence and guidelines from the […]

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September E-Newsletter

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Thank you to all our wonderful patients who voted for us in the annual South Bay Best Readers Choice Awards. Once again you have selected us as your Favorite Physical Therapy and Knee Center. For more than 35 years, it has been our pleasure to have been your trusted rehabilitation health care provider. We are most […]

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Nerve Glide Exercise for Carpal Tunnel Syndrome

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Carpal Tunnel Syndrome is a common condition that affects people whose job or activities require repetitive hand/wrist movements. A Median Nerve glide exercise is one stretch to help relieve the numbness and tingling associated with this condition. Kai Yamamoto, OTR/L, an occupational therapist specializing in hand, wrist, and upper extremity issues offers this simple nerve […]

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